Summer SAQ & High School Preparation

Alex Brodjeski (Head of Athletic Development for Northern Lights) is proud to roll out a new comprehensive preparation program for the high school volleyball season.

By enrolling in this SAQ program, you will receive an individualized strength and conditioning plan accounting for your position, athletic needs, body structure, life schedule and goals.

A total of 19 Group sessions, 4 On-the-Court sessions and 13 On Own/At Home workouts are included with this program.

Sessions taking place at Midwest Volleyball Warehouse are currently scheduled to take place 11:30am – 1:00pm.  These times maybe adjusted depending on player availability as well as the number of registrants.

Cost is $989 for 8 weeks of training or approximately $43 per day spent at the Midwest Volleyball Warehosue (23 days in total).


All registration is done online at  Please click here for registration instructions


  • 50% refund before May 20.
  • No refunds on or after May 20.
  • Requests for full refunds may be granted upon individual written request only in the case of medically documented injury (this means a note from the doctor).
  • No pro-rated fees for missing sessions.
  • All refund requests must be emailed to